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Focus on what you want, then fall in love with the adventure of getting there... Jennifer Sutton
Focus on what you want, then fall in love with the adventure of getting there... Jennifer Sutton
Focus on what you want, then fall in love with the adventure of getting there... Jennifer Sutton

Are you ready for a change? Have you been stuck for too long? Is your personal life suffering? Are you suffering? Do you find yourself with the same thoughts over and over — thoughts that weigh you down, make you sad, or make you angry?

  • Do you just know in your gut that it’s time to shift something big in your life?
  • Do you want to change what you do so you can change what you get?
  • Do you want to change what you think so you can change what you do?

What If Wellness can help you rock your transformation!

What If Wellness provides one on one transformational coaching, group training, and martial arts classes to help women and girls who feel unsafe in the world quickly and easily shift into safety, creativity, abundance, and joy. Oh, and adventure. Adventure is important!

I help you identify fears and barriers to your joy… and gently and quickly release and overcome them. You then choose what you MOST WANT in your life and learn how to achieve that using incredibly simple brain training techniques, tapping, laughter, and movement.

Simple, fun, and outrageously effective.

What do you really want? Are you getting it? Is it hard? It doesn’t have to be. Come play with me and you’ll see how easy positive change can be!

“Jennifer’s joyful presence and powerful coaching have been infectious in our organization. Participants say they have experienced more positive movement through their “stuff” than in years of talk therapy. Releasing whatever holds us back and then focusing our powerful intentions on what we DO want (vs, the “problems”) in our work and lives is profoundly freeing. People make leaps and bounds forward! We are so grateful, Jennifer.”

Deb

Do you like learning through stories?

Read this blog post about my adventure in Liberia if you want some memorable tips and lessons on self-defense. Learn from both my mistakes and my good choices so you don’t have to learn it through your own experiences! The post also has a link to an audio podcast I did of the same story.

Happy Landings

Did you know you can land safely when you fall backwards? Learn a few simple techniques to vastly increase the positive outcomes of a fall!

After just a few weeks of doing the exercises, you’ll see significant and surprising results in mobility and confidence! The strengthening and stretching will give you more ease of motion and more confidence in your daily movement… it may even lead to more dancing and adventure!

Buy the program for yourself or a loved one and reap the rewards!

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If this all resonates, take it as a sign and click on the “schedule now” button.
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