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Our brains are amazing tools when we choose to use them, instead of letting them use us! I help you identify what your dominant thought patterns are…and whether they are helping or hindering your success. We then come up with questions and practices that help shift those patterns, gently and without triggering your natural resistance (because we all know that what we resist will persist).

There are a lot of studies and books about how the brain is impacted by different modalities and environments. If you want to check out the science behind my services, here are a few links that give you great information!

Fast Brain Training:

How mindfulness affects the brain:

If this all resonates, take it as a sign and click on the “schedule now” button.
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